Sports Massage Therapy
Sports Massage Therapy focuses on the maintaining and/or rehabilitating of the body’s soft tissue for optimal performance in any sport or activity. Techniques such as myofascial release, joint mobilizations and deep tissue massage are all utilized in a treatment for optimal results.
- Joint mobilizations help promote and restore normal range of motion
- Cupping therapy can promote more localized circulation to the tissues
- Scraping can help create pliability in scar tissues and adhesions
It is highly recommended for individuals and athletes that want to perform to their fullest potential to keeping the muscles, tendons and ligaments healthy and mobile.