Sports Massage Therapy
Sports Massage Therapy focuses on the maintaining and/or rehabilitating of the body’s soft tissue for optimal performance in any sport and/or activity. Techniques such as myofascial release, joint mobilizations and deep tissue massage are all utilized in a treatment to improve your body’s function and for optimal results.
- Soft tissue therapy helps decrease muscle stiffness and provides pain relief
- Cupping therapy promotes localized blood circulation to the tissues
- Scraping therapy can help create pliability in scar tissues and adhesions
It is highly recommended for individuals and athletes that want to perform to their fullest potential to keeping the muscles, tendons and ligaments healthy and mobile.