A chiropractor is a health care professional who diagnoses and treats any kind of muscle, joint, or bone pain. It places special emphasis on treatment through manual change and manipulation of the spine.

  • Manual Therapy

What are Chiropractic Services?

Chiropractic is an evidence-informed, non-invasive, hands-on health care discipline that focuses on the musculoskeletal system and the nervous system. Chiropractors use a combination of treatments after taking a comprehensive health history, perform a detailed musculoskeletal physical examination and establish a diagnosis related to the spine, nervous system and joints.

Chiropractic treatment aims to correct dysfunctions related to muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons. The main chiropractic treatment technique involves manual therapy, especially manipulation of the spine, other joints, and soft tissues, but may also include exercises, health, and lifestyle counseling.

Often chiropractors seek to ease pain and improve the viability of patients and lecture them on how they can be healthy through exercise, ergonomics, and other forms of therapies to promote optimal health and well being.

Benefits of Chiropractic Services

Chiropractors are majorly known for focusing on disorders of the musculoskeletal system and the nervous system, and their impact on your general health and wellness. Chiropractic services are now widely in use, treating everything from back pain to stress to sports injuries. Some benefits of Chiropractic care include the following:

Provides powerful pain relief: one of the main benefits of chiropractic care is pain relief as well as finding the root cause of the pain and/or dysfunction. It can assist in the relief or even the treatment of some health and body issues like sciatica, neck pain, scoliosis, lower back pain, headaches, and frozen shoulder syndrome.

Promotes healthy joint function: inflammation is one of the top reasons for the development of muscle tension, joint issues, and pain. Chiropractic adjustments have been proven to help reduce chronic inflammation, thereby relieving lower back pain and joint pain. Chiropractic adjustments are intended to alleviate joint and back pain by returning the joint to its natural alignment, allowing it to properly support the body’s weight and achieve a wider range of motion.

Personalized treatment plans: every case and human body is unique to its own. A personalized assessment will help properly diagnose the root cause to provide the chiropractor with better insight on what may be occurring. From there, a personalized treatment will be provided consisting of various techniques such as joint mobilizations, manual therapy and corrective exercises.

  • Sports Massage Therapy

Chiropractic Techniques

Spinal Manipulation: also called spinal manipulative therapy is a technique where practitioners apply a specifically directed manual impulse, or thrust, to a joint, at or near the end of the passive (or physiological) range of motion. It’s designed to relieve pressure on joints, reduce inflammation, and improve nerve function. It’s often used to treat back, neck, shoulder, and headache pain.

Myofascial Release:  is a technique that helps attend to groups of muscles and nerves that become trapped under adhered connective tissue. Fascias are layered bands of fibrous connective tissues. They surround and wrap organs, muscles and bones. Fascia could be affected by stress (often repetitive), trauma, postural imbalance and inflammation creating restrictions and adhesions referred to as snags.

Corrective Exercise:  is a technique that utilizes an understanding of biomechanics, anatomy and kinesiology to fix and address common movement compensations and imbalances to improve the overall quality of movement during workouts and in everyday life.

Who Can Benefit from Chiropractic Services?

If you have a history of headaches, upper and lower back pains, chiropractors are widely known for treating back and neck pain, they also treat bone and soft tissue conditions.

People seek the help of a chiropractor for many different reasons including pain relief, mobility, flexibility, health care and performance enhancement. Pain is the body’s warning system, but it’s not foolproof. Judging your health by how you feel can be dangerous. Many conditions and diseases are well advanced by the time you are aware of them.

Many people along with athletes use Chiropractic Services as a means of enhancing their performance and improving their overall quality of life.

  • Olympic Weightlifting



  • Neck pain
  • Lower back pain
  • Strains and sprains
  • Work and sports injuries
  • Tension headaches
  • Whiplash
  • Sacroiliac joint pain
  • Shoulder pain
  • Knee pain
  • Herniated disc
  • Spondylosis
  • Tendonitis
  • Repetitive strain injuries
  • Disc degeneration disease
  • Sciatica / piriformis syndrome


*Chiropractic receipts can be provided for health insurance claims

// Our Specialties

Olympic Weightlifters

Taylor Findlay

Olympic Weightlifting heavily relies on power, mobility and stability. Form assessments and different therapeutic techniques are used to help free up hypertonic muscles and promote proper technique to excel in the sport.


Dylan Wong

The sport of Powerlifting requires a tremendous amount of strength and stability. We help powerlifters with proper technique and form to promote longevity in the sport along with rehabilitating chronic injuries with therapy and exercise prescription

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu requires an enormous amount of flexibility, mobility and most importantly, stability. We help our clients improve these elements to prevent injuries while training and increase longevity in the sport through strength and conditioning and therapy


I’ve been seeing James for a couple months now and I haven’t been disappointed once. I injured my lower back during deadlifts a few months ago and with manual therapy and some prescribed exercises, the nagging pain I experienced went away. He also continues to check up on my progress to ensure that training is going smoothly!

I was having difficulty with the butt wink on the bottom of a squat, which caused pain in my lower back after squatting. After James had worked on my hamstrings and calves, I noticed an immediate difference in terms of my posture and had completely fixed my butt wink in the bottom of a squat.

As I increased my intensity and volume during my workouts, I started noticing my posture and muscles tightening up throughout my entire body. Deep tissue massage along with corrective exercises has really helped with my muscle tightness and target those deep knots that I couldn’t touch on my back with a foam roller and lacrosse ball.

Our facility is located conveniently in Scarborough (McCowan and Highway 401) and easily accessible from Toronto, Markham, Richmond Hill, Vaughan, Pickering, Mississauga and Brampton


Let our team of health care practitioners & strength coaches help you move and perform pain free!

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