Personalized Assessments
A proper assessment will help provide a more efficient and proper treatment. Our specific tailored assessments are designed to help figure out the root problem of your issues.
Our personalized form assessments are tailored towards you as an individual.
These assessments consist of different movements and exercises to help pinpoint the root cause opposed to treating the symptom. These assessments will provide us with a better idea on how to properly treat the problem along with recommend specific exercises to correct and prevent the problem from reoccurring.
Manual therapy include(s) specific techniques that help achieve a therapeutic effect.
These techniques may consist of deep tissue massage, myofascial release and/or joint mobilizations. The benefits of manual therapy are to improve local circulation, decrease muscle hypertonicity and correct any restrictions that may be present in the body that are causing problems.
Corrective exercises are designed to strengthen muscles along with promoting proper movement patterns.
These exercises are specifically prescribed to you based on your condition along with its stage of healing. Different progressions (or regressions) will be recommended as treatment continues to ensure that the body is always challenged.
I’ve been working with James for a year now. As a competitive athlete, it is very important for me to have someone I trust to treat me and keep me healthy for my lifts. Ever since I started seeing him once or twice a month for maintenance, I haven’t had any issues or pain during any of my lifts. It is so great knowing that nothing is holding me back from progressing!
After seeing a few other therapists for an injury I had for months,with no improvement, James was able to help me relieve pain and recover quickly. His knowledge and education allows him to assess and proceed with the best method of treatment for your specific needs. He is great about following up and suggesting exercises or stretches to work on!
I had severely injured my shoulder that required surgery a few years ago. Working with James, he used a combination of corrective exercises and therapy to help restore the range of motion and strength that was lost in my shoulder. Not only has James helped me with my shoulder, but continues to help with any other injuries that may present itself.