Physiotherapy is used to restore, maintain, and make the most of a patient’s mobility, function, and well-being.

  • Physiotherapy Services

What is Physiotherapy?

Physiotherapy is a profession in physical medicine, which applies a hands-on, drug-free treatment of injuries, ailments, physical issues/deformity.

It encompasses various treatment modalities such as massages, exercises, electrotherapy, patient education, stretching, and more. Physiotherapy can help you feel your best at every stage in your life; a physiotherapist treat a wide range of injuries, such as car accidents, athletic injuries, workplace injuries, diseases, or deformities. Physiotherapists have in-depth knowledge of how the body works and specialized hands-on clinical skills to assess, diagnose, and treat symptoms of illness, injury and disability.

Some techniques that may be utilized during your physiotherapy sessions are soft tissue therapy, myofascial release, cupping therapy and scraping therapy. In conjunction to these techniques, corrective exercises will also be prescribed to further promote injury prevention and longevity.

Benefits of Physiotherapy

Reduce and/or eliminate pain: A personalized assessment will be conducted to find the root cause of your pain. Corrective exercises and manual therapy techniques such as joint and soft tissue mobilization or treatments can help relieve pain and restore muscle and joint function to reduce pain. Such therapies can also prevent pain from returning.

Sports injury recovery: Recover from or prevent a sports injury. Physiotherapist understand how different sports can increase your risk for specific types of injuries (such as low back pain during working out). They can design appropriate recovery or prevention strengthening and mobility programs for you to ensure a safe return to your sport.

Improve your overall mobility: Physiotherapist utilize different techniques such as joint mobilizations and stretching to help improve one’s mobility. This is also accompanied by rehabilitation exercises to help cement the results and promote optimal health.

  • Sports Massage Therapy
  • Sports Massage Therapy

Types of Physiotherapy

Sports Physiotherapy
This field of physiotherapy specializes in the assessment and treatment of injuries related to sports and exercise.

Many athletes work with physiotherapists, the work of these therapists is to test their physical wellbeing, help them recover fast if an injury is sustained during sporting activities or training. The therapy helps to reduce/prevent injuries, and above all boost their sports performance. They do this through a series of therapy like stretching and strengthening exercises, massage therapy, etc.

Orthopedic Physiotherapy
Orthopedic physiotherapy is a specialized form of physiotherapy that focuses on the treatment of injuries and conditions affecting the musculoskeletal system.

If you are experiencing pain or limited mobility due to an injury or condition such as osteoarthritis, back pain, or a sprained ankle, orthopedic physiotherapy can help. Our team of expert physiotherapists will work with you to design a personalized treatment plan that may include exercises, joint mobilization, and soft tissue massage. These techniques can help you to regain strength, improve mobility, and reduce pain, allowing you to return to your favorite activities and hobbies.

Who is Physiotherapy for?

Physiotherapy helps you through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your recovery.

If you have pain and/or an injury or chronic pain that affects how you function every day, if you’ve undergone surgery such as a hip replacement, your doctor may refer you to a physiotherapist. They also help if you have a issues related to soft tissue such as muscles, tendons and ligaments through a combination of a personalized assessment, manual therapy, corrective exercises and client education on how to prevent the issues from reoccurring.

Whether you’re looking to improve your overall health and fitness or rehabilitating from a chronic injury, a physiotherapist will help you become the strongest version of yourself.

  • Strength & Conditioning



  • Neck pain
  • Wrist sprains
  • Shoulder pain
  • Rotator cuff tendonitis
  • Golfer’s and tennis elbow
  • Low back pain
  • Runner’s knee
  • Foot and heel pain
  • Knee pain and sprains
  • Sciatica and piriformis syndrome
  • Headaches
  • Anterior pelvic tilt
  • Rounded shoulders
  • Forward head posture
  • Scoliosis and hip imbalances

*Physiotherapy receipts can be provided for health insurance claims

// Our Specialties

Olympic Weightlifters

Taylor Findlay

Olympic Weightlifting heavily relies on power, mobility and stability. Form assessments and different therapeutic techniques are used to help free up hypertonic muscles and promote proper technique to excel in the sport.


Dylan Wong

The sport of Powerlifting requires a tremendous amount of strength and stability. We help powerlifters with proper technique and form to promote longevity in the sport along with rehabilitating chronic injuries with therapy and exercise prescription

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu requires an enormous amount of flexibility, mobility and most importantly, stability. We help our clients improve these elements to prevent injuries while training and increase longevity in the sport through strength and conditioning and therapy

Based on 317 reviews
Ice Ci
Ice Ci
My daughter saw Chi Hai Nguyen, one of the Physiotherapist for an initial assessment. He was great that I booked myself and son for an initial assessment. Friendly & knowledgeable. My daughter and I felt comfortable. Nice, & roomy space. I
Matt E
Matt E
It was a pleasure working with Rudy, James, and Chihai. My body feels 10 years younger after our sessions and following their exercise suggestions from home.
Gordon Dacanay
Gordon Dacanay
Went in for physio assessment with Chi Hai and the service was amazing. The facilities were also very clean and modern. Chi Hai was professional, knowledgeable and he followed up with an email containing exercises discussed in our session within the hour after completing the session. I’ll definitely be continuing my physio here!
Mohsin Canadian
Mohsin Canadian
Dr. Rudolfo was amazing! Helped answer all my questions in a way I could easily understand, gave examples. He quickly assessed my back injury and got to the root of the problem. He gave exercises I could do at home to help speed my recovery.
Ethan Marks
Ethan Marks
I have been seeing James for a few years and whenever I have a problem, after a session with James i leave feeling better and the stretches he gives to do at home to keep the impingement from popping up again truly help.
Justin Jara
Justin Jara
I’ve been going to James for 3+ years now and I can confidently say that he is hands down the best sports focused RMT I’ve ever been to. Whenever I visit, I can always trust that my issues will be resolved. He’s friendly, knowledgeable, and has the coolest dog ever. 10/10 would recommend.
Matias D'Angelo
Matias D'Angelo
I come all the way from Waterloo region to see James because going elsewhere would be a waste of my time. If you're an athlete who is serious about your performance and are seeking valuable advice, this is the place to go.

Our facility is located conveniently in Scarborough (McCowan and Highway 401) and are accepting patients all over Toronto, Markham, Richmond Hill, Vaughan, Pickering, Mississauga and Brampton


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